About Upstream

Upstream Wellness Coaching uses Practice Better secure client portal to conduct business. Practice Better efficiently organizes everything related to your Upstream Wellness Coaching experience and makes it easy to connect with Rachel.

Here’s what to expect:

Clicking the Discovery Call link will take you to a registration page at Better. You will be asked to provide your name, an email address and a phone number so we can connect.

If you decide to sign up for any of Rachel’s free or paid programs or services, you will also need to create a profile on Better. There is NO cost to create your profile and it can be deleted at any time.

For the mobile app, search for “Better by Practice Better”. It’s available on both iOS and Android devices.

So to recap, all of Upstream Wellness Coaching services are delivered through Better. Access to a personal computer or mobile device, internet service and a profile at Better are required to participate in both free and paid coaching sessions or programs. You own your client portal and signing up is free.

Rachel meets clients where they are – either online or by phone. No need to commute to an office or live within driving distance.

Practice Better Browser and Mobile App Compatibility

Check out a short video Rachel created that highlights the client portal at Better. The features you use are up to you so don’t be put off by journaling or tracking your diet if that isn’t something that interests you. You are in the driver’s seat. Your preferences for creating health are front and center. Still have questions? Please feel free to contact Rachel.

3:00 Video Tour of the Client Portal at Better


The information provided by Upstream Wellness Coaching is for educational purposes only and is not intended to be a substitute for professional medical advice. Please seek the advice of a qualified health care professional in the event something you have read here raises questions or concerns regarding your health.

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