About Upstream

Upstream Wellness Coaching uses Practice Better to conduct business. Practice Better efficiently organizes everything related to your Upstream Wellness Coaching experience and makes it easy to connect with Rachel in a secure online environment.

Clicking the Discovery Call link will take you to a registration page at Better, the client portal system. You will be asked to provide your name, an email address and a phone number.

If you decide to work with Rachel as your wellness coach, you will be asked to create a free profile on Better using an email address and a password. The profile you create belongs to you and can be deleted at any time. Creating a profile is the first step to connecting with Rachel for coaching sessions or programs.

Rachel meets clients where they are – either online or by phone. No need to commute to an office or live within driving distance.

All Upstream Wellness Coaching services are delivered through Better. Access to a personal computer or mobile device, internet service and a profile at Better are required to participate in coaching sessions or programs.

Practice Better Browser and Mobile App Compatibility

Below you will find a short video that highlights the client portal at Better. The features you use will be up to you so don’t be put off by journaling or tracking your diet if that isn’t something that interests you. Rachel is your ally in the coaching relationship. You are in the driver’s seat. Your preferences for creating health are front and center. Still have questions? Please feel free to contact Rachel.

Video tour of client portal at Better


The information provided by Upstream Wellness Coaching is for educational and informational purposes only. The information provided on this site is not intended to be a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you have read here raises questions or concerns regarding your health.

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