Detox Your Life

Welcome!

Through Upstream Wellness Coaching’s wellness services and programs, you will learn to detox your life so that you can stress less, reach optimal health and start living your best life today!


Meet Rachel Jones, BSN, RN, FMCHC


Rachel guides you in learning how to Detox Your Life!

Founder of Upstream Wellness Coaching

Rachel is a registered nurse and Functional Medicine Certified Health Coach with a passion to help others understand that detox is not a once and done event like doing a 3-day green smoothie fast or unrealistic exercise boot camp.

Holistic detox is a lifestyle approach that makes living your best life possible!

“Rachel is an outstanding holistic coach who takes the time to understand the whole picture. I was impressed by her approach and grateful for her kind way of sharing her wisdom.”

Maha M., Pennsylvania

Detox Your Life Online Wellness Course

Do you long for:

  • more energy
  • better health outcomes
  • renewed meaning and purpose
  • confidence acting as your own health advocate

Detox Your Life is a self-paced online wellness course written by Rachel to successfully guide you through 15 powerful lifestyle habits that can transform your life.

Rachel offers a free preview of the course as well as a link for scheduling a free Discovery Call if you have any questions. You can also sign up at the link below and save 50% for a limited time!

“This course was a wealth of information! I loved how Rachel provided resources to read and watch plus book recommendations to read more if we wanted. I will still be learning and continuing to make changes long after the course is done. Very well done!”

Lisa B., New York

Do you have questions like these?

  • How can I reclaim my energy and mental clarity?
  • Is there a better way to manage stress?
  • How do I cope with this diagnosis?
  • Can I start writing a different chapter in my life story?

If so, you are definitely not alone! Read more about Rachel’s journey here.

“As a cancer survivor I know it is very important to be smart in the choices of food and of cleaners I use in my environment. I was surprised how much more there was to learn about not only environmental toxins, but toxic thought patterns. The Detox Your Life Program has been such a blessing to me. Thank you, Rachel!

Katrina M., Virginia

Hope is on the horizon!

Rediscover Hope

By partnering with Rachel, either individually or in one of her online wellness programs, you can create your own lifestyle detox transformation by learning to get rid of what isn’t serving you well and embracing what does. Rediscover hope and start living your best life – today!

The idea of HOLISTICALLY detoxing our lives is so important yet so overlooked nowadays. The Detox Your Life Program was very thorough in addressing a variety of habits to improve. I am so grateful for this information and to Rachel for coaching me through it.”

Ingrid S., Pennsylvania

Time for Change

Detox Your Life - upstream!

Rachel’s success at making and sustaining detox lifestyle changes fuels her passion to help other people facing obstacles to better health by offering:

  • personalized lifestyle support
  • detox lifestyle resources
  • individual and group programs

that take the stress out of making challenging lifestyle changes.

If you are feeling defeated by your current state of health and wellbeing, let Rachel introduce you to the transformative power of well chosen lifestyle habits.

With her coaching guidance you will be able to identify upstream lifestyle habits that are keeping you from living your best life and replace them with lifestyle habits that create the vibrant life you desire!

Welcome to your new normal!

“In my thirties and early forties I was sluggish and suffered from depression. Now in my mid-fifties I feel energized and at my peak! Thank you, Rachel!”

Joy P., New York

What to Expect

healthy and vibrant living
  • learn lifestyle strategies that support whole-body detox
  • tap into your strengths – focus on what’s right with you!
  • become your own best health advocate

“In the Detox Your Life Program I learned how important it is to slow down, to take time to be mindful, to pay close attention to my self-talk and to listen to my body. By the end of the program the symptoms I had been experiencing dropped significantly! I know I will continue to improve as I put more of what I learned into practice over time.”

Katrina M., Virginia
Detox Your Life and live well!

Detoxing Your Life is Possible!

Experience the power of wellness coaching delivered by someone who understands both the science behind detox and your frustrations with roadblocks to better health. Rachel is passionate about helping you detox your life so you can start living your best life today!

“Rachel has a broad base of knowledge, a high level of integrity, an affirming nature and the ability to find what’s good about you. If you’re thinking about having her coach you, my best advice would be – do it!”

Richard P., Rhode Island

Follow Rachel on Facebook for the latest information on coaching programs & special offers, plus tips for detoxing your life!

The Fine Print

Clicking the link to connect with Rachel will take you to a registration page at Practice Better, a private and secure practice management website for scheduling appointments and delivery of telehealth services like the free Discovery Call. You will be asked to provide your name, an email address, and telephone number in order to schedule a Discovery Call. Please read more about connecting with Rachel in her coaching practice at About Upstream.

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Continued use of this website implies agreement with our Disclaimer, Terms and Conditions and Privacy Policy. Reviewed and updated April 30, 2020.

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